| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 29千卡 | 1% |
| 蛋白質(zhì) | 2.4g | 4% | |
| 脂肪 | 0.2g | 0% | |
| 碳水化合物 | 5.4g | 2% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 2.1g | 8% | |
| 嘌呤 | - | - | |
礦物質(zhì) |
鈉 | 3304.2mg | 165% |
| 磷 | 36mg | 5% | |
| 鉀 | 369mg | 18% | |
| 鎂 | 40mg | 13% | |
| 鈣 | 294mg | 37% | |
| 氯 | 5095.08mg | - | |
| 硫 | 5.08mg | - | |
| 鐵 | 5.5mg | 37% | |
| 鋅 | 0.74mg | 7% | |
| 碘 | - | - | |
| 硒 | 0.77μg | 1% | |
| 氟 | - | - | |
| 銅 | 0.51mg | 64% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 8μg | 1% |
| 維生素D | - | - | |
| 維生素E | 0.27mg | 2% | |
| 維生素K | - | - | |
| 維生素B1 | 0.05mg | 4% | |
| 維生素B2 | 0.07mg | 5% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | 4mg | 4% | |
| 煙酸 | 0.7mg | 5% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 144mg | - |
| 異亮氨酸 | 81mg | - | |
| 蘇氨酸 | 96mg | - | |
| 賴氨酸 | 120mg | - | |
| 色氨酸 | 40mg | - | |
| 纈氨酸 | 117mg | - | |
| 苯丙氨酸 | 97mg | - | |
| 胱氨酸 | 19mg | - |