| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 630千卡 | 32% |
| 蛋白質(zhì) | 19.2g | 32% | |
| 脂肪 | 52.7g | 88% | |
| 碳水化合物 | 22.7g | 8% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 5.9g | 24% | |
| 嘌呤 | - | - | |
脂類 |
單不飽和脂肪酸 | 19g | - |
| 多不飽和脂肪酸 | 24g | - | |
礦物質(zhì) |
鈉 | 38.5mg | 2% |
| 磷 | 626mg | 89% | |
| 鉀 | 342mg | 17% | |
| 鎂 | 238mg | 79% | |
| 鈣 | 1170mg | 146% | |
| 氯 | 59.37mg | - | |
| 硫 | 170.46mg | - | |
| 鐵 | 50.3mg | 335% | |
| 鋅 | 4.01mg | 36% | |
| 碘 | - | - | |
| 硒 | 4.86μg | 8% | |
| 氟 | - | - | |
| 銅 | 0.97mg | 121% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 17μg | 2% |
| 維生素D | - | - | |
| 維生素E | 35.09mg | 251% | |
| 維生素K | - | - | |
| 維生素B1 | 0.16mg | 11% | |
| 維生素B2 | 0.22mg | 16% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 5.8mg | 41% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 1342mg | - |
| 異亮氨酸 | 739mg | - | |
| 甲硫氨酸 | 414mg | - | |
| 蘇氨酸 | 654mg | - | |
| 賴氨酸 | 525mg | - | |
| 色氨酸 | 342mg | - | |
| 纈氨酸 | 935mg | - | |
| 苯丙氨酸 | 965mg | - | |
| 胱氨酸 | 305mg | - |