分類 | 項目 | 每[100克]可食部 | NRV% |
---|---|---|---|
基本營養(yǎng) |
能量 | 108千卡 | 5% |
蛋白質(zhì) | 13.6g | 23% | |
脂肪 | 0.4g | 1% | |
碳水化合物 | 12.4g | 4% | |
糖 | - | - | |
GI | - | - | |
膳食纖維 | - | - | |
嘌呤 | 15.5mg | - | |
脂類 |
單不飽和脂肪酸 | 0.1g | - |
多不飽和脂肪酸 | 0.1g | - | |
膽固醇 | 95mg | 32% | |
礦物質(zhì) |
鈉 | 173.6mg | 9% |
磷 | 87mg | 12% | |
鉀 | 166mg | 8% | |
鎂 | 8mg | 3% | |
鈣 | 5mg | 1% | |
氯 | 267.69mg | - | |
硫 | 0.01mg | - | |
鐵 | 30.5mg | 203% | |
鋅 | 0.5mg | 5% | |
碘 | - | - | |
硒 | - | - | |
氟 | - | - | |
銅 | 0.06mg | 8% | |
鉻 | - | - | |
鉬 | - | - | |
鈷 | - | - | |
硼 | - | - | |
鎳 | - | - | |
釩 | - | - | |
硅 | - | - | |
砷 | - | - | |
鋰 | - | - | |
錫 | - | - | |
鍶 | - | - | |
維生素 |
維生素A | - | - |
維生素D | - | - | |
維生素E | 0.34mg | 2% | |
維生素K | - | - | |
維生素B1 | 0.06mg | 4% | |
維生素B2 | 0.06mg | 4% | |
維生素B6 | - | - | |
維生素B12 | - | - | |
維生素C | - | - | |
煙酸 | - | - | |
葉酸 | - | - | |
泛酸 | - | - | |
生物素 | - | - | |
膽堿 | - | - |