| 分類 | 項目 | 每[100克]含量 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 105.59千卡 | 5% |
| 蛋白質(zhì) | 5.78g | 10% | |
| 脂肪 | 8.33g | 14% | |
| 碳水化合物 | 1.85g | 1% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 0.61g | 2% | |
| 嘌呤 | - | - | |
脂類 |
反式脂肪酸 | 0.08g | - |
| 單不飽和脂肪酸 | 2.99g | - | |
| 多不飽和脂肪酸 | 1.39g | - | |
| 膽固醇 | 28mg | 9% | |
礦物質(zhì) |
鈉 | 29.5mg | 1% |
| 磷 | 59.61mg | 9% | |
| 鉀 | 131.92mg | 7% | |
| 鎂 | 10.98mg | 4% | |
| 鈣 | 16.58mg | 2% | |
| 氯 | 45.49mg | - | |
| 硫 | 50.6mg | - | |
| 鐵 | 0.45mg | 3% | |
| 鋅 | 0.96mg | 9% | |
| 碘 | - | - | |
| 硒 | 7.98μg | 13% | |
| 氟 | - | - | |
| 銅 | 0.08mg | 10% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 0.28μg | 0% |
| 維生素D | 0.82μg | 8% | |
| 維生素E | 0.18mg | 1% | |
| 維生素K | - | - | |
| 維生素B1 | 0.12mg | 8% | |
| 維生素B2 | 0.1mg | 7% | |
| 維生素B6 | 0.23mg | 16% | |
| 維生素B12 | 0.13μg | 6% | |
| 維生素C | 10.62mg | 11% | |
| 煙酸 | 1.93mg | 14% | |
| 葉酸 | 6.33µg DFE | 2% | |
| 泛酸 | 0.4mg | 8% | |
| 生物素 | 0.12μg | 0% | |
| 膽堿 | 20.89mg | 4% | |
氨基酸 |
亮氨酸 | 478.35mg | - |
| 異亮氨酸 | 286.15mg | - | |
| 甲硫氨酸 | 152.85mg | - | |
| 蘇氨酸 | 252.36mg | - | |
| 賴氨酸 | 512.82mg | - | |
| 色氨酸 | 61.75mg | - | |
| 纈氨酸 | 297.11mg | - | |
| 苯丙氨酸 | 240.38mg | - | |
| 胱氨酸 | 66.33mg | - | |
氨基酸衍生物 |
甜菜堿 | 0.77mg | - |